I am passionate about co-creating a space for you to nurture a greater connection with yourself. Through guided meditative practices we can nurture our body and connect to our inner knowing.
Mes services
AvecDestiny Sophia Gagiano
Consultations individuelles
Yoga Nidra
The benefits of yoga nidra are extensive and nidra has been found to improve long-term sleep patterns, enhance physical and mental health, improve challenges you are facing, and boost overall resiliency and emotional balance.
The guided chakra meditations offer you deep relaxation while nurturing the chakra of your choice. It is a multi-sensory experience that works with the subtle energy of your body. You will walk away feeling refreshed and positive from our time together.